What is Pregnancy Massage?
Pregnancy massage is a supportive, gentle form of therapeutic massage bodywork designed to meet the changing needs of the pregnant body.
It is a therapeutic approach that supports physical comfort, nervous system regulation, and overall well being during pregnancy. This work can help ease common prenatal discomforts such as low back pain, shoulder tension, leg cramps, headaches and swelling in the lower limbs.
Sessions are performed in a side-laying position with pillows and bolsters to support your body and belly, allowing you to feel full held and supported in a comfortable position throughout the massage.
Each session is tailored to your stage of pregnancy and your individual experience as a pregnant person that adjusts as your body changes.
BENEFITS OF PREGNANCY MASSAGE:
RELIEF FROM DISCOMFORT
Pregnancy massage can help ease common physical discomforts like hip pain, shoulder tension, headaches and swelling, supporting greater comfort as your body changes.
SUPPORTIVE, SAFE CARE
Nothing can guarantee an easy birth, but pregnancy massage can prepare the body to support relaxation and reduce stress and tension, which may help the body feel more prepared for they physical work of labor.
SHORTER LABOR
Reduced stress, improved circulation and decreased muscular tension are thought to be related to less labor pain, shorter labor on average, and reduced use of pain medication.
Steady Care Through Pregnancy
PREGNANCY CARE BUNDLE
Pregnancy and postpartum are part of one continuous season of change for new parents. Our Pregnancy Massage Bundle is offered to support consistent care through that transition.
By offering a discounted package, ongoing massage becomes more accessible during a time when the body is doing significant physical and emotional work. Regular sessions allow care to build over time, supporting comfort during pregnancy and restoration in postpartum.
