What is Swedish Massage?
Swedish Massage is a gentle, flowing style of therapeutic bodywork designed to support relaxation and overall well being. Using long, fluid strokes with lighter to moderate pressure that move with the body’s natural rhythms, this style of massage helps the body settle while encouraging stimulation.
Rather than targeting deep or chronic tension, Swedish massage is ideal for those seeking calming, restorative touch that supports the nervous system regulation and whole body relaxation.
BENEFITS OF SWEDISH MASSAGE:
DEEP RELAXATION
Gentle, rhythmic strokes help calm the nervous system, allowing the body and mind to settle into a state of rest and recovery.
PROMOTES CIRCULATION
Light to moderate pressure supports blood and lymphatic flow, helping the body move fluids efficiently.
SUPPORTS OPTIMAL WELLNESS
By promoting relaxation and circulation, Swedish Massage supports the body’s natural balance and sense of well being.
Massage Session Enhancements
OPTIONAL CARE TO SUPPORT YOUR BODY’S NEEDS
Enhancements are optional additions that can be incorporated into any massage session to further support your individual needs. These offerings are designed to complement therapeutic bodywork, allowing care to be tailored more specifically to your body and goals.
Options such as Full Spectrum CBD, Facial Gua Sha, Sound Bath, and Holistic Breast Massage may be added to eligible sessions to support relaxation, circulation, and targeted relief. Enhancements are always offered with consent and integrated thoughtfully into your session.
