What is Deep Tissue & Somatic Bodywork?
Deep Tissue and Somatic Bodywork is a therapeutic approach that works with the body’s soft tissues using deeper compression, slow fluid strokes and breath awareness. Rather than isolating symptoms, this work looks at how tension patterns develop and held throughout the body.
Sessions may include pauses for breath, guided awareness, or visualization when helpful, allowing the nervous system to participate in the release process. This approach supports not only physical change but also increased body awareness and integration.
Often referred to as Somatic Bodywork, this style of massage recognizes that tension and pain can be influenced by both physical and emotional holding patterns.
BENEFITS OF DEEP TISSUE MASSAGE:
RELIEVES CHRONIC PAIN
These slow, intentional techniques help address long-standing muscle tension and persistent pain patterns, including neck and shoulder pain, low back discomfort, headaches and strain related injuries.
IMPROVE MOBILITY
Targeted deep tissue work supports the release of restricted soft tissues, helping improvement movement and reduce stiffness over time.
SUPPORT NERVOUS SYSTEM REGULATION
Incorporating breath and body awareness allows the nervous system to settle, supporting deeper, more sustainable release without overwhelm
Massage Session Enhancements
OPTIONAL CARE TO SUPPORT YOUR BODY’S NEEDS
Enhancements are optional additions that can be incorporated into any massage session to further support your individual needs. These offerings are designed to complement therapeutic bodywork, allowing care to be tailored more specifically to your body and goals.
Options such as Full Spectrum CBD, Facial Gua Sha, Sound Bath, and Holistic Breast Massage may be added to eligible sessions to support relaxation, circulation, and targeted relief. Enhancements are always offered with consent and integrated thoughtfully into your session.
