What is Craniosacral Therapy?
Craniosacral Therapy is a gentle approach that works with the body to support relaxation, balance and overall well being. Using light touch at the head, neck, spine and sacram, this work focuses on easing restrictions in the craniosacral system and supporting the nervous system.
Sessions are quite and subtle. You remain fully clothed while the practitioner responds with gentle contact rather than manipulation or pressure. This therapy is especially supportive for those who prefer non-invasive care, are recovering from injury or navigating chronic conditions or heightened nervous system sensitivity.
Craniosacral therapy is appropriate for clients of all ages and can be particularly helpful following accidents, illness, or periods of physical or emotional strain.
BENEFITS OF CRANIOSACRAL THERAPY:
NERVOUS SYSTEM REGULATION
Gentle touch and stillness help calm the nervous system, supporting a sense of ease, safety, and deep rest.
REDUCE PAIN
By addressing subtle restrictions, Craniosacral therapy may also help relieve headaches, neck and back discomfort and tension throughout the body.
SUPPORT RECOVERY AFTER INJURY
This non-invasive approach can be especially supportive following car accidents or other physically demanding experiences, offering care without requiring tissue manipulation.
Massage Session Enhancements
OPTIONAL CARE TO SUPPORT YOUR BODY’S NEEDS
Enhancements are optional additions that can be incorporated into any massage session to further support your individual needs. These offerings are designed to complement therapeutic bodywork, allowing care to be tailored more specifically to your body and goals.
Options such as Full Spectrum CBD, Facial Gua Sha, Sound Bath, and Holistic Breast Massage may be added to eligible sessions to support relaxation, circulation, and targeted relief. Enhancements are always offered with consent and integrated thoughtfully into your session.
