Therapeutic Massage for the Whole Body
Therapeutic massage at Heart to Hand is offered as individualized, one-on-one care designed to support the body, nervous system, and overall sense of ease. Rather than following a preset routine, each session is shaped by what your body is communicating in the moment, with attention to pace, pressure, and consent.
This work supports a wide range of needs, from chronic tension and stress to recovery, regulation, and long-term body awareness. Whether you are seeking relief, rest, or deeper reconnection, therapeutic massage at Heart to Hand is grounded, trauma-aware care that honors the complexity of the human body.
DEEP TISSUE MASSAGE & SOMATIC BODYWORK
Deep tissue and somatic bodywork focus on therapeutic work in areas of pain and restriction. Using slow compressions, fluid strokes, and breath-supported techniques, this approach helps relieve discomfort, improve range of motion, and support the body’s natural balance.
This work also encourages greater body awareness and nervous system regulation, offering care that is both physically effective and deeply grounding.
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SWEDISH MASSAGE
Swedish massage uses smooth, flowing strokes and lighter to moderate pressure to support relaxation and circulation. Sessions may include aromatherapy oils and are designed to ease muscle tension, support the body’s natural systems, and encourage deep rest.
This approach is ideal for those seeking gentle, calming bodywork that helps the nervous system settle and the body reset.
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CRANIOSACRAL THERAPY
Craniosacral therapy is a subtle, light-touch modality that supports the nervous system and overall regulation. This work is often helpful for stress, headaches, chronic tension, and nervous system overwhelm, offering deep rest without manipulation.
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FACIAL GUA SHA
Facial gua sha is a gentle, supportive add-on treatment that encourages circulation, lymphatic flow, and relaxation of facial and jaw tension. This work supports both physical ease and nervous system calm, offering a restorative experience for the face and whole body.
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